Ow
EMG’s really do hurt. My arms are all swollen and my hands hurt so I am not going to type much. the guy kept missing my nerve and hit veins and made me bleed and bruise. not sure if that’s normal.
Dinner was half of a whole wheat tortilla with about 1 oz of chicken with peppers and a serving of alexia sweet potato fries. it was good but i didnt really have an appetite. and i forgot a pic.
my perky self will be back tomorrow.










Feel better
I like your baked fries recipe. I think I actually prefer baked to fried.
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maggie- me too!
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