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	<title>Comments on: Your Motivation</title>
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	<link>http://rhodeygirltests.com/2009/02/03/your-motivation/</link>
	<description>lovin&#039; life... lovin&#039; food</description>
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		<title>By: gina (fitnessista)</title>
		<link>http://rhodeygirltests.com/2009/02/03/your-motivation/comment-page-1/#comment-3010</link>
		<dc:creator>gina (fitnessista)</dc:creator>
		<pubDate>Wed, 04 Feb 2009 16:14:53 +0000</pubDate>
		<guid isPermaLink="false">http://rhodeygirltests.com/?p=2110#comment-3010</guid>
		<description>i totally agree- it&#039;s all about how great i feel. when i don&#039;t eat well or work out, i feel like garbage
hope you have a wonderful day!</description>
		<content:encoded><![CDATA[<p>i totally agree- it&#8217;s all about how great i feel. when i don&#8217;t eat well or work out, i feel like garbage<br />
hope you have a wonderful day!</p>
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		<title>By: dailygoods</title>
		<link>http://rhodeygirltests.com/2009/02/03/your-motivation/comment-page-1/#comment-3009</link>
		<dc:creator>dailygoods</dc:creator>
		<pubDate>Wed, 04 Feb 2009 15:53:13 +0000</pubDate>
		<guid isPermaLink="false">http://rhodeygirltests.com/?p=2110#comment-3009</guid>
		<description>im motivated by how good it makes me feel! i just feel more alive and that feeling makes it all worth it!</description>
		<content:encoded><![CDATA[<p>im motivated by how good it makes me feel! i just feel more alive and that feeling makes it all worth it!</p>
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		<title>By: Olga</title>
		<link>http://rhodeygirltests.com/2009/02/03/your-motivation/comment-page-1/#comment-3008</link>
		<dc:creator>Olga</dc:creator>
		<pubDate>Wed, 04 Feb 2009 00:28:51 +0000</pubDate>
		<guid isPermaLink="false">http://rhodeygirltests.com/?p=2110#comment-3008</guid>
		<description>definitely how it makes me feel. I feel better, sleep better and have more energy when I know that I&#039;m eating wholesome foods and giving my body the exercise it wants!</description>
		<content:encoded><![CDATA[<p>definitely how it makes me feel. I feel better, sleep better and have more energy when I know that I&#8217;m eating wholesome foods and giving my body the exercise it wants!</p>
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		<title>By: biz319</title>
		<link>http://rhodeygirltests.com/2009/02/03/your-motivation/comment-page-1/#comment-3007</link>
		<dc:creator>biz319</dc:creator>
		<pubDate>Tue, 03 Feb 2009 21:35:46 +0000</pubDate>
		<guid isPermaLink="false">http://rhodeygirltests.com/?p=2110#comment-3007</guid>
		<description>I agree with Sagan, as soon as its warm enough to walk outside and not freeze my a$$ off, that&#039;s what gets me going!</description>
		<content:encoded><![CDATA[<p>I agree with Sagan, as soon as its warm enough to walk outside and not freeze my a$$ off, that&#8217;s what gets me going!</p>
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	<item>
		<title>By: Sagan</title>
		<link>http://rhodeygirltests.com/2009/02/03/your-motivation/comment-page-1/#comment-3006</link>
		<dc:creator>Sagan</dc:creator>
		<pubDate>Tue, 03 Feb 2009 19:43:47 +0000</pubDate>
		<guid isPermaLink="false">http://rhodeygirltests.com/?p=2110#comment-3006</guid>
		<description>Sunshine doesn&#039;t so much do it for me because that&#039;s a good indicator it&#039;s going to be a cold day here in Winnipeg. WARMTH is a hugehuge motivator for me! And health too, definitely.  Am also motivated just by how I feel when I treat my body right.</description>
		<content:encoded><![CDATA[<p>Sunshine doesn&#8217;t so much do it for me because that&#8217;s a good indicator it&#8217;s going to be a cold day here in Winnipeg. WARMTH is a hugehuge motivator for me! And health too, definitely.  Am also motivated just by how I feel when I treat my body right.</p>
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		<title>By: Missy (Missy Maintains)</title>
		<link>http://rhodeygirltests.com/2009/02/03/your-motivation/comment-page-1/#comment-3005</link>
		<dc:creator>Missy (Missy Maintains)</dc:creator>
		<pubDate>Tue, 03 Feb 2009 19:15:59 +0000</pubDate>
		<guid isPermaLink="false">http://rhodeygirltests.com/?p=2110#comment-3005</guid>
		<description>I am motivated by the way I feel after working out. I feel so energized. I also used to be overweight and never want to get back to that so it is about my weight as well.</description>
		<content:encoded><![CDATA[<p>I am motivated by the way I feel after working out. I feel so energized. I also used to be overweight and never want to get back to that so it is about my weight as well.</p>
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		<title>By: Carolyn</title>
		<link>http://rhodeygirltests.com/2009/02/03/your-motivation/comment-page-1/#comment-3004</link>
		<dc:creator>Carolyn</dc:creator>
		<pubDate>Tue, 03 Feb 2009 18:51:38 +0000</pubDate>
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		<description>The way my clothes fit, my physical improvement...like knocking over 2 minutes of my per mile pace (I am slow) and yep, I admit it the number on the scale.  But it is all those things combined, not just one.</description>
		<content:encoded><![CDATA[<p>The way my clothes fit, my physical improvement&#8230;like knocking over 2 minutes of my per mile pace (I am slow) and yep, I admit it the number on the scale.  But it is all those things combined, not just one.</p>
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	<item>
		<title>By: tfh</title>
		<link>http://rhodeygirltests.com/2009/02/03/your-motivation/comment-page-1/#comment-3003</link>
		<dc:creator>tfh</dc:creator>
		<pubDate>Tue, 03 Feb 2009 18:20:12 +0000</pubDate>
		<guid isPermaLink="false">http://rhodeygirltests.com/?p=2110#comment-3003</guid>
		<description>Amen to the sunshine! I&#039;m also pretty motivated by how not exercising/eating poorly makes me feel-- downright listless. Recognizing the contrast is a great motivator!</description>
		<content:encoded><![CDATA[<p>Amen to the sunshine! I&#8217;m also pretty motivated by how not exercising/eating poorly makes me feel&#8211; downright listless. Recognizing the contrast is a great motivator!</p>
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		<title>By: Bridget</title>
		<link>http://rhodeygirltests.com/2009/02/03/your-motivation/comment-page-1/#comment-3002</link>
		<dc:creator>Bridget</dc:creator>
		<pubDate>Tue, 03 Feb 2009 18:12:46 +0000</pubDate>
		<guid isPermaLink="false">http://rhodeygirltests.com/?p=2110#comment-3002</guid>
		<description>Well because I used to be quite chubbier I&#039;d say that my body is a HUGE motivation for me!  I&#039;m not really striving to loose weight but I also wouldnt be opposed to it :)  Although now more than ever I am VERY motivated to just be healthy...and I am happy that my fiance eats well too, I want us to live a long healthy life together.

I agree with sunshine...it just makes everything better</description>
		<content:encoded><![CDATA[<p>Well because I used to be quite chubbier I&#8217;d say that my body is a HUGE motivation for me!  I&#8217;m not really striving to loose weight but I also wouldnt be opposed to it <img src='http://rhodeygirltests.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Although now more than ever I am VERY motivated to just be healthy&#8230;and I am happy that my fiance eats well too, I want us to live a long healthy life together.</p>
<p>I agree with sunshine&#8230;it just makes everything better</p>
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		<title>By: onehealthy apple</title>
		<link>http://rhodeygirltests.com/2009/02/03/your-motivation/comment-page-1/#comment-3001</link>
		<dc:creator>onehealthy apple</dc:creator>
		<pubDate>Tue, 03 Feb 2009 17:51:48 +0000</pubDate>
		<guid isPermaLink="false">http://rhodeygirltests.com/?p=2110#comment-3001</guid>
		<description>What a great question!  Most of the time, I am motivated by the way exercise makes me feel.  I know that sounds cliche, but when I was too busy to exercise, I felt weak and stressed.

A lot of times, short-term goals help me with motivation as well.  Right now a beautiful white dress is my motivation.  After that, living a healthy lifestyle so that I can be a nice person to others will be my motivation.</description>
		<content:encoded><![CDATA[<p>What a great question!  Most of the time, I am motivated by the way exercise makes me feel.  I know that sounds cliche, but when I was too busy to exercise, I felt weak and stressed.</p>
<p>A lot of times, short-term goals help me with motivation as well.  Right now a beautiful white dress is my motivation.  After that, living a healthy lifestyle so that I can be a nice person to others will be my motivation.</p>
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