lovin' life... lovin' food

Maintenance for a year

Walnuts. Coconut. Peanut Butter. Pasta. Rolls. Cheese. Sugary fruits. Chocolate covered almonds. Raisins. Salad Dressing. Olive Oil. Ice cream. All of the above are foods that I know I need to eat in small, controlled portions or I would eat too much. With the liquidy foods, it is just easy to pour out a lot, [...]

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Before & Afters…

of our condo. When life gets crazy what’s the first thing to go on your to do list? For me it is always exercise, and I hate that about myself. It is something that I am working on though. This weekend exercise wasn’t an issue. PB and I ran a quick 3 miler on Saturday [...]

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