Comments on: Lunch 04.08.09

By: rhodeygirl

rhodeygirl — Thu, 09 Apr 2009 00:55:06 +0000

Hi JJ! Actually.. the broad street run I am referring to is in Philadelphia!

However, if you are interested, there is an AWESOME race in R.I. called the Rhode Race. It’s on May 3rd… more information is at their website: http://rhoderace.com/

If you do it let me know!!

By: JJ

JJ — Thu, 09 Apr 2009 00:30:13 +0000

I just read your last post .. when is the race on broad street!? I go to school at JWU and run on that street all the time!!

By: ksgoodeats

ksgoodeats — Wed, 08 Apr 2009 22:15:21 +0000

Thanks for the link! Very interesting!! I agree with Lara in that people just need to find what works best for them and not give into the fad diets (cutting out fat completely isn’t healthy like some people think)

By: Lara (Thinspired)

Lara (Thinspired) — Wed, 08 Apr 2009 20:59:02 +0000

I agree that eating fat does not make you fat! I also think it’s great to know what works for YOUR body. I actually do believe that some people do better with higher-carb diets, or higher-protein diets, etc. I am finding personally that I really do benefit from a lot of balance.
Never had a problrm with raw fruits but I am hearing about it a lot lately!

By: VeggieGirl

VeggieGirl — Wed, 08 Apr 2009 20:07:07 +0000

I eat a LOOOOOOTTTTTT of healthy fats – about 70 grams per day.

By: Maggie

Maggie — Wed, 08 Apr 2009 19:47:16 +0000

YES I love the fats. They keep me full much longer than protein. Carbs fill me really well when I put butter or pb on them

Never heard of the fruit thing, but interesting…

By: Sagan

Sagan — Wed, 08 Apr 2009 19:15:54 +0000

Interesting about the oral allergies- am lucky enough to not have any allergies, thank goodness.

SO TRUE about your thoughts on eating what makes you feel good and all.

By: Rose

Rose — Wed, 08 Apr 2009 18:52:46 +0000

Repeater knee! Ha. Classic It gets in your head!

I like what you said about eating fat doesn’t mean you’ll be fat. Well stated.

By: rhodeygirltests

rhodeygirltests — Wed, 08 Apr 2009 18:50:37 +0000

Rachel & Nally: Have you ever experimented with the difference between organic and non organic fruits? I noticed that with conventional peaches my throat starts to close up… but this does not happen with organic ones.. which leads me to believe there is a pesticide issue too. Thoughts?

By: Nally

Nally — Wed, 08 Apr 2009 18:48:17 +0000

Very interesting article. This happens to me when I eat peaches, apples, and cherries (all my favorite fruits!) it’s actually really bad when i eat peaches. I thought I was the only one! I used to eat all these fruits growing up and then all of a sudden I can’t!