lovin' life... lovin' food

April 2010

April 2010 was a fun but super fast month! Where has the time gone?  Wedding and beach season is already upon us! The weather today is gorgeous! Sunny skies and happy days. I am out gallivanting with my cousin Raz who is in town for the weekend, so I thought I’d leave you with highlights [...]

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Portion Control

Portion Control. Losing weight, or even maintaining your weight, can be difficult when you don’t pay attention to portions, especially if you already eat a healthy and varied diet. Last fall I went through a box of cereal in a week when I realized that my portions were definitely out of control. I eat a [...]

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