Fall in a Bowl
Happy Saturday morning! Today is a quintessential fall day. It is chilly but sunny, and the wind is just strong enough to have a small stream of falling leaves as you walk on by. I am snuggled up on our new chaise with a hot mug of tea and a cozy blanket, planning out my [...]
Read more »PB: Nutrition During Marathon Training
Rewind back to March 2009…. My watch says I’m on mile 3…that’s weird…why am I sweating? I’m not particularly out of breath and I just ran 7 miles the other day no problem….oh well, it’s probably in my head. Just 5 more miles to go and my 8 miler will be done. Mile 3.8…..ok something’s [...]
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