So I stopped exercising.

Written by on November 26, 2013 - 11 Comments
Categories: fitness

I had Ali and immediately busted my butt to lose my pregnancy weight (before and after talk is here). I lost it (and then some) by eating well and waking up before 6 AM 6 days a week to do Insanity or T25. And one day I just stopped. And I’ve been stuck ever since. [...]

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Focus T25 Day 1: Cardio (Alpha Cycle)

Written by on July 30, 2013 - 12 Comments
Categories: fitness

I officially started Focus T25 with day 1′s video: Cardio. Focus T25 is Shaun T’s latest workout. It is only 25 minutes long which is a great workout for someone who works long hours, or is a parent, or is a working parent who is up in the middle of the night still like me. [...]

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