Insanity Week 2 (Weight Loss Results)

Written by on May 20, 2013 - 9 Comments
Categories: fitness

I know I shouldn’t be disappointed, but after all of my hard work this week I only lost 0.8 lbs. That’s 1.8 lbs since officially starting Insanity. I am working out HARD. I am eating right. I am mostly sleeping enough, or at least as much as a mother with an infant is expected to [...]

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Insanity day 12: Cardio Power & Resistance

Written by on May 17, 2013 - 0 Comments
Categories: fitness, Meal tips

Cardio Power and Resistance is officially my favorite Insanity workout. It’s over in 40 minutes. After your warmup you do 3 minutes of exercises at a time with a 30 second break before the next set. You do the same exercises 3 times in a row. So you only have to do two different types [...]

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