PB: T-1 Day to the Philly Marathon!!!!

Written by PhillyBoy on November 20, 2010 - 18 Comments
Categories: fitness, PhillyBoy Tests

Phantom injuries? Check. Paranoia? Check. Fear of not finishing and that I’m not ready? Check. Bad dreams?!?!! Check. Yes – I’ve completed the tapering process. With the marathon less than two days away, I’ve gone through and suffered through tapering. After reading many articles about the importance of tapering, I actually decided to listen to [...]

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PB: Nutrition During Marathon Training

Written by PhillyBoy on October 29, 2010 - 10 Comments
Categories: PhillyBoy Tests

Rewind back to March 2009…. My watch says I’m on mile 3…that’s weird…why am I sweating? I’m not particularly out of breath and I just ran 7 miles the other day no problem….oh well, it’s probably in my head. Just 5 more miles to go and my 8 miler will be done. Mile  3.8…..ok something’s [...]

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