PhillyBaby
Our Wedding
Blogs I Love
Lunch 03.24.09
What do you do when you are in a rush at night but want a healthy lunch for the next day? Pack a repeater lunch!
Today’s combo is almost the same as yesterday, but with only 2.5 oz organic deli turkey.
Estimates:
Calories: 348
Fat: 10 g
Fiber: 12 g
Carb: 32 g
Protein: 43 g
And since that was so boring, I share with you part of my afternoon snack (the second part is a granola bar before the gym):
That is what I call a fruit salad. And I only WISH that you could understand how beautiful and delicious this was. I cut up 1 apple, 1 pear, 1 small bunch grapes, 1 mango, 1/2 honeydew lemon, and 2 kiwi, and then portioned it out for the week. This huge bowl (1/4 of the whole combo) had 185 calories. It was sooo amazing, and makes me excited for summer!
Tuesdays are my new favorite day. I get to work really early so I can leave at 4:30 and make it to the Gold’s in NP for step and kickboxing. It is such a hard core gym day, and I feel so great after. I can’t wait to get a part time job teaching aerobics in Philly!
I’ll be back tonight with a great and simple Lentil Soup recipe!!!!
Question of the Day: What is your favorite “clean eating” meal? I have been thinking about eating a cleaner diet lately to get into great wedding/honeymoon shape, and MizFit just wrote a great post about it. I think my favorite clean eating meal is probably steamed lemony salmon or tilapia with steamed green beans and an arugula salad or portion of couscous. Yours?
Why wouldn’t you want to repeat such a delicious wrap 😉
Glad you enjoyed your fruit salad. Does it stay fresh for days when you pre-cut it?
I don’t know about my favorite clean meal…
Mine would have to be my dinner last night! Brown rice, corn, squash, zucchini, mushrooms, peppers, edamame, salad and ginger!
I love a salad with romaine, mango, avocado, grilled chicken, parmesean cheese, and vinegarette dressing….super yummy!
i cant wait til you teach aerobics in philly b/c im gonna come and take your class!!
baked fish and brussels sprouts. sounds like one of those meals everyone complains about when they are on a strict diet, but when its made right, its low cal, delicious and healthy
I love a great grilled grass-fed steak and a big salad and sweet potato fries
DO you freeze the prepared fruit salad for the rest of the week? Does it stay good?
Re: how long the fruit salad stays good…
I’d say three days? More than that and everything is really mushy, but I made a big one and split it up for my roomie and I so we would eat it all before it goes bad.
i love fruit salad!!
my favorite clean eating meal would have to be grilled fish with steamed veggies on the side.. YUM.. so light and refreshing!
a nice fresh salad always makes me feel gooood! speaking of which, i haven’t had one in a while 🙂 thanks for the reminder!
Oh yes I am feeling the wedding/honeymoon “diet” (if you will) coming on!! I like the clean eating idea!
Theres nothing better than a big fresh fruit salad like that!
I think a grilled fish with steamed or grilled veggies are a great clean meal!