Insanity Recovery Week
Just as I was feeling burned out from Insanity we hit Recovery Week. YES! Recovery week is awesome. It’s the same workout every day, and it is a very moderate cardio workout. It’s called “core cardio and balance” and it’s just that. You do each exercise for a minute, and it feels like a slightly […]
Read more »Is Insanity sustainable? (Week 3 Weight Loss Results)
I’m on day 23 of Insanity. I decided to take Friday and Saturday off and it was definitely needed. I got up Monday and was ready to exercise! This morning, however, I had no desire to do my workout. I’m feeling a little under the weather but finally decided to do my workout anyway. Day […]
Read more »
2 Comments